tag:blogger.com,1999:blog-1492287841920237543.post4358477816561176606..comments2013-05-21T13:24:47.036-07:00Comments on Live For Today, Hope For Tomorrow: Trying to Get MotivatedEmPhilhttp://www.blogger.com/profile/10944959911045309141noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-1492287841920237543.post-88871106312680215922012-07-25T17:03:09.345-07:002012-07-25T17:03:09.345-07:00Dang! Those are some great ideas! Yeah, I lost abo...Dang! Those are some great ideas! Yeah, I lost about 50lbs before but then some stuff happened with my family last fall and I slowly gained some of it back in the last 9 months, time to get back into shape cuz I do agree, feeling healthy is AMAZING!EmPhilhttps://www.blogger.com/profile/10944959911045309141noreply@blogger.comtag:blogger.com,1999:blog-1492287841920237543.post-62575452692463398752012-07-25T08:23:09.733-07:002012-07-25T08:23:09.733-07:00Feeling healthy is the best! No matter what people...Feeling healthy is the best! No matter what people say, its most important that you feel satisfied with yourself. <br />My husband has shed nearly 10 kg's this year by exercising everyday, we cut out carbs at night and eat only skinless chicken and fish served with plenty of fresh veg, and only eat red meat once or twice a week. <br />Takes some dedication but its worth it when you feel good! Good luck! You can do it!!Mrs Whttps://www.blogger.com/profile/12134583037371411702noreply@blogger.comtag:blogger.com,1999:blog-1492287841920237543.post-28095684207414321462012-07-18T17:25:04.172-07:002012-07-18T17:25:04.172-07:00Kara! I'm SO glad you came my way! Can't w...Kara! I'm SO glad you came my way! Can't wait to get to know you as well! <3EmPhilhttps://www.blogger.com/profile/10944959911045309141noreply@blogger.comtag:blogger.com,1999:blog-1492287841920237543.post-33742296109987459322012-07-18T17:24:38.493-07:002012-07-18T17:24:38.493-07:00Becky! It helps a lot just to know that you're...Becky! It helps a lot just to know that you're with me on this! Every time I'm craving something bad I'll just think of you! haha! I agree though, it's all about portion control, no way could I give up sugar for good! I figure limiting myself to Sundays will help me limit my intake. :D Best of luck to you as well hun! <3 <3EmPhilhttps://www.blogger.com/profile/10944959911045309141noreply@blogger.comtag:blogger.com,1999:blog-1492287841920237543.post-64233331547842817212012-07-18T13:31:30.218-07:002012-07-18T13:31:30.218-07:00Linked over from your spot on Whiskey Tango Foxtro...Linked over from your spot on Whiskey Tango Foxtrot! So glad to have found you!!<br /><br />I look forward to getting to know you,<br />Kara<br />ShawnKaraAndHeidi.blogspot.comKarahttps://www.blogger.com/profile/13812552514792404326noreply@blogger.comtag:blogger.com,1999:blog-1492287841920237543.post-30660878211047105862012-07-18T12:09:02.348-07:002012-07-18T12:09:02.348-07:00I'm right there with you! I don't like so...I'm right there with you! I don't like soda either, so that was really easy to give up. I definitely couldn't limit myself to only having sugar on one day a week! My goal is to change things that I can keep for life. I know I'll eat sugar often for the rest of my life, so my focus is more on portion control and being calorie conscious. We've been trying to go meatless once a week, too, which has not only helped our diet, but also our grocery bill! I just bought a bike, too, and the husband and I are starting to train for sprint triathlons. It's so much easier to exercise consistently when you have someone to do it with! <br /><br />Good for you on all of those changes! Can't wait to see some after pictures! You can do it!Becky (So Very Blessed)https://www.blogger.com/profile/09755799254936371370noreply@blogger.com